Welcome!

We are excited to have you as an official 2019 TFX Frog Fitness Challenge location! This page contains important details and reminders for all host locations. You will find steps on how to get your community involved, helpful demo videos for setting up your Frog and a reminder of the cash and prizes that are up for grabs for athletes and gym owners.

If you have any questions contact TFX Event Director, Jeremy Thiel
jeremy@thefittestexperience.com

Set Up Checklist

  • Place your FrogFitness banner in your facility (shipping soon)

  • Assemble your BullFrog or Frog and become familiar with The Frog and how it operates (scroll down to view demo videos)

Community Engagement Checklist

  • Place the link on your website

  • Post this graphic on your website and link to this page

  • Post this graphic on your social media outlets. Use the hashtag #TFXFrogChallenge and get in the running to win awesome prizes for online engagement! Tag @trainfrogit (@frogfitness on Facebook) and @thefittestexperience

  • Send an email to your client base letting them know about the challenge!

Lead Up Checklist

  • Allow practice on The Frog before or after workouts and prepare for the challenge

  • When possible, put The Frog into a workout.

  • Recruit your staff and volunteers to help judge, take photos, Instagram videos and more!

Event Day Checklist

  • Review the standards for each workout prior to event day

  • Position The Frog on level ground in at least a 10’ x 20’ area.

  • Make sure you have clipboards, pens and scorecards ready to go!

  • Make sure each athlete that is competing to win the cash and prizes record each of their workouts

  • Share images and videos of athletes participating at your gym!

  • Make sure your athletes submit their scores and videos!

  • Keep track of your registrants to see how many people from your gym are participating


Challenge Event Videos

Below are the event videos. Participants can take these on in any order they would like and in the volume of their choosing. In other words, they can complete two workouts on the first Saturday and two on the final Saturday, or complete all four in one day. If they would like to win the cash and prizes they must record their workouts and submit them with their scores.


Week One, Event One: Bullfrog 100

Week One, Event Two: Lean Green


Frog Set Up Videos

The below videos give you a visual for how to set up your Frog. These videos are for internal communication with host locations only and should not be shared.


Wheels

Foot Position

Mount Dismount

Attach Detach Bands


Check out the cash and prizes that are up for grabs during the Challenge!

The top male and female of each test, in each division, and overall winners will earn CASH! There is over $21,000 up for grabs.

OVERALL WINNER PRIZES

RX Overall Winners
1st Place Male and Female: $1,500 Cash AND a Bullfrog (valued at $1,495)
2nd Place Male and Female: $150 Cash
3rd Place Male and Female: $75 Cash

Intermediate Overall Winners
1st Place Male and Female: $800 Cash AND Prize Pack (valued at $500)
2nd Place Male and Female: $100 Cash
3rd Place Male and Female: $75 Cash

Scaled Overall Winners
1st Place Male and Female: $500 Cash AND Prize Pack (valued at $250)
2nd Place Male and Female: $50 Cash
3rd Place Male and Female: $25 Cash

Adaptive Overall Winners
1st Place Male and Female: $500 Cash AND Prize Pack (valued at $250)
2nd Place Male and Female: $50 Cash
3rd Place Male and Female: $25 Cash

EVENT WINNER PRIZES

RX Division 1st Place Winners of Each Event will Receive: $150
Intermediate Division Winner of Each Event will Receive:
$125
Scaled Division Winner of Each Event will Receive:
$100

COMMUNITY PARTICIPATION WINNERS

MOST Frog Challenge Participants: $500 Cash AND a Bullfrog (valued at $1,495)
The gym with the most registered participants will WIN

MOST Overall Winners: $500 Cash AND a Bullfrog (valued at $1,495)
The gym that produces the most overall winners will WIN

MOST Engagement: $250 Cash AND a Bullfrog (valued at $1,495)
The gym with the most social media engagement on Instagram and Facebook posts (#TFXFrogChallenge) will WIN