Individual Final Event

The Top 10 Athletes will Advance to the Finals.
Top 5 Athlete in the Masters 50+, Teens 14-15 and 16-17, Masters Women 45-49 will advance
Scroll down to view the start time for each division.

7 Minute Cap

5-4-3-2-1
Dball Over Shoulder
Shoulder to Overhead
Bar Muscle Up
Frog to Finish

Pro 150/100# Dball 185/125#
Amateur/ Masters 35-39/ Master 40-44 100/80# Dball 155/105#
Teen 16-17 100/80# Dball 155/105#
Teens 14-15 80/60# Dball 135/95#

5-4-3-2-1
Dball Over Shoulder
Shoulder to Overhead
2/1 Rope Climbs
Frog to Finish

Mastes 45-49 100/80# Dball 135/95#
Intermediate 100/80# Dball 135/95#
Scaled 80/60# Dball 115/75#
Masters 50+ 80/60# Dball 115/75#

Teams Final Event

4 Rounds - Alternating in M/F Pairs
10 DBall Over Shoulder
10 Synchro Bar Muscle Up
10 Synchro Shoulder to Overhead
35ft Frog

Aamteur Teams 155/105# 100/80# DBall
Pro Teams 185/125# 150/100# DBall

Schedule

Teen Girls and Boys 14-15 and Teen Girls and Boys 16-17 2:45pm
Scaled Men and Women 2:56pm
Intermediate Men and Women 3:07
Amateur Men and Women 3:18pm
Masters Men and Women 35-39 3:29pm
Masters Men and Women 40-44 3:40pm
Masters Men and Women 45-49 3:51pm
Masters Men and Women 50+ 4:02pm
Pro Men 4:13pm
Pro Women 4:24pm
Amateur Teams 4:40pm
Pro Teams 4:58