The Fittest Experience (TFX) is not just about the competition, the WODs, the movements – it is about the force behind the event, the community. We are working to activate this community by hosting a charity WOD during Day 1 of TFX (1/27/2018) at 10:30AM on the competition floor. 100% of funds raised will benefit Flatwater Foundation, providing access to mental health support for families coping with a cancer diagnosis.
Flatwater Foundation is dedicated to providing those diagnosed with cancer, their families and loved ones access to mental health therapy and family support. This includes access to both traditional and non-traditional methods of psychological counseling.
HOW TO PARTICIPATE
1. Purchase one WOD Entry
2. Check-in at blue Flatwater Foundation tent (near vendor area) by 10:15AM. Workout begins at 10:30AM.
We will reward the 1st place female and 1st place male RX finisher with a prize package (brands gifted include: Nixon and ONNIT).
Questions can be directed to chelsea@flatwaterfoundation.org.
Charity WOD
3 Rounds: 1 Minute at Each Station
Kettlebell Russian Swing 53/35
Deadlift 135/95
Ab mat sit-up with medball 20/14
Burpee box jump 24/20
Push press 95/65
– rest 1 minute –
** Movements can be scaled, but RX is required to be eligible for prizes**
